Today

Totally wired today - musta been those fabulous Burpees!

B - eggs
S - banana, nuts
L - sweet potatoe, asparagus
S - apples, sunflower seed butter
Car snack - roasted seaweed
D - chicken burger, cabbage salad, cherries, strawberries
Drinking lots of water

Beth, hope you're feeling better.

Day 9

Very random eating today, the heat really messed me up!

B: coffee, eggs, tomato, bacon, sausage, peas
S: Green veggie juice
L: 2 oz of nuts, 16 cherries
S: 2 handfuls of cashews, prosciutto and avocado.

Day 8

B: eggs and kale,
L: shrimp, guac, green veggie smoothie, 5 cherries, 5 almonds
D: turkey burger, cabbage chopped salad, half avocado, 6 cherries, handfull baked kale

day 8

b: 2 eggs, spinach, 6 cashews
l: grilled chicken salad w/oil and vinegar
s: carrots and guac
d: tuna, brussel sprouts
s: apple w/cashew butter

Day 8

B - two eggs, avocado
S - olives, nuts
L - salmon burger, cabbage salad, peppers
S - coconut chunks, nuts, dried fruit
D - tomatoes, pickles, spinach salad

Bruised knees from today's fabulous burpees otherwise V. glad we did workout in the am!

Day 8

Black coffee, fruit smoothie, char, avocado
Green veggie juice
Chicken salad guac and green veggies
5 cherries, coconut chunks
Fruit smoothie, 20 cashews
Carrot soup and shrimp

cabbage slaw recipe

for some reason i can't comment on a post, i can only do a new post.
here is the recipe:
2 cups purple cabbage diced
1 cup cucumber diced
1 shallot minced
1/2 cup green mango, finely diced
1 tbspn balsamic vinegar
2 tbspn evoo
black pepper to taste
enjoy!