Monday, June 6, 2011

Day 7

B - 1 egg 2 egg whites, tea
S - green juice, 1/2 of an almond hummus wrapped in collard green from the Stand (I'm addicted to these)
L - salad, chicken salad, beets
S - 5 almonds, egg white
D - salmon, cauliflower, strawberries

I do have to come clean that i'm on a modified paleo diet and haven't been posting my days before as i didn't think you'll find them useful. However, I have come to find your postings helpful for recipes or ordering ideas so will try to post mine as much as they are applicable ;)



Day 7

B - 2 hb eggs, chicken
S - coconut chunks, dried berries
L - chicken salad, sliced pepper, olives
S - apple, more coconut chunks and dried berries
d - cod, tomatoes, green salad

Not enough water!

Day 7

B: 1 egg, 2 eggwhites, spinach, coffee, 8 almonds
snack: 1 oz cocnut chunks
lunch: grilled chicken, broccoli
dinner: salmon, cabbage slaw from everyday paleo (mo recommended this salad and it is GREAT - if anyone wants the recipe let me know)
6 cherries

Day 7

Weekend was fine. One slip up two bites of homefries at brunch!

Day 7
Black coffee, chicken, tomato, onion in collard green leaf
Fresh green vegetable juice
10 cashews, 10 grapes
Shrimp, avocado, tomato in collard green leaf
4 cherries, 10 cashews
Arctic Char and steamed carrots.

still not enough water!

day 6

think i missed day 5 but can't remember so will move on to day 6 (i am getting old:)
1 egg, 1 egg white, chicken sausage, spinach, coffee w/coconut milk
green salad with chicken, oil/vinegar
2 slices turkey w/guac
everyday paleo chili (good but very heavy as a lot of meat - my husband loved it though!)
1 apple