Breakfast: black coffee, 1 egg, 1 egg white, zucchini
Lunch: Salad and chicken
Snack: green veggie juice and 20 cashews
Dinner: roasted chicken and guac and 20 cashews
Going to bed because I've been fighting a nut craving all day! Off to Boston for the weekend so a little stressed about eating Paleo while away from home. Just baked some Paleo pumpkin muffins for the road.
Friday, June 3, 2011
day 3
breakfast - 1 egg, 1 egg white, spinach, coffee, coconut water
lunch - grilled chicken breast, broccoli
snack - apple, 1 tspn cashew butter
dinner - paleo lasagna and kale salad from chef's table (highly recommend both!)
must admit i had a slight slip up yesterday at my son's preschool "graduation " - hadn't eaten since breakfast and didn't come prepared with a snack so ended up having a small piece of coffee cake. need to be better prepared next time!!!
lunch - grilled chicken breast, broccoli
snack - apple, 1 tspn cashew butter
dinner - paleo lasagna and kale salad from chef's table (highly recommend both!)
must admit i had a slight slip up yesterday at my son's preschool "graduation " - hadn't eaten since breakfast and didn't come prepared with a snack so ended up having a small piece of coffee cake. need to be better prepared next time!!!
Day 3
Hardest day yet...felt like munching!
B: black coffee, 2 eggs, 3 strawberries, 1/2 ounce of nuts, 1/2 ounce of coco
Snack: Fresh Green vegetable juice
Lunch: Almond hummus, veggies in collard green wrap.
Snack: 2 oz nuts, 3 strawberries
late snack baked kale and 5 five almonds
Dinner (9:30PM) homemade meatballs in tomato sauce
dinner was way too late!
B: black coffee, 2 eggs, 3 strawberries, 1/2 ounce of nuts, 1/2 ounce of coco
Snack: Fresh Green vegetable juice
Lunch: Almond hummus, veggies in collard green wrap.
Snack: 2 oz nuts, 3 strawberries
late snack baked kale and 5 five almonds
Dinner (9:30PM) homemade meatballs in tomato sauce
dinner was way too late!
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