day 3

breakfast - 1 egg, 1 egg white, spinach, coffee, coconut water
lunch - grilled chicken breast, broccoli
snack - apple, 1 tspn cashew butter
dinner - paleo lasagna and kale salad from chef's table (highly recommend both!)

must admit i had a slight slip up yesterday at my son's preschool "graduation " - hadn't eaten since breakfast and didn't come prepared with a snack so ended up having a small piece of coffee cake. need to be better prepared next time!!!

Looking good!

It's only been a few days but everyone looked great this morning!

Day 3

Hardest day yet...felt like munching!
B: black coffee, 2 eggs, 3 strawberries, 1/2 ounce of nuts, 1/2 ounce of coco
Snack: Fresh Green vegetable juice
Lunch: Almond hummus, veggies in collard green wrap.
Snack: 2 oz nuts, 3 strawberries
late snack baked kale and 5 five almonds
Dinner (9:30PM) homemade meatballs in tomato sauce

dinner was way too late!

Dinner ideas needed

Hello to all and thank you for including me in this community effort!!!!

I'm finally able to post Sophie WITH my own "log in" - your efforts didn't go to waste ;)

Today was definitely my hardest day so far but I made!!!!

I was wondering if anyone has any suggestions for a take out dinner that would taste reasonably ok after being in the car for 4 hours. I'm leaving for my sons baseball games at 3:30pm and not back until 10:30.

Good luck to all tomorrow

Day 3

B - coffee/2 eggs / 1/2 avacado
S - fruit
L - grilled chicken, salad, grapes
S - 10 almonds
D - salad, grilled chicken, spinach, carrots, tomato
1 gal of water

Fabulous Juices!

If anyone is in Norwalk and in need of a clean, delicious juice, this is the place!


The Stand
31 Wall Street
Norwalk, CT
203. 956.5670

Hi All!

Looks like you guys are off to a good start! I'll be starting strict paleo (and detoxing) when I get back from Miami, but until then... I'll make sure to have (many) drinks for everyone!!

Keep up the good work ladies & I'll see you all next week!! =)

- Gina