Breakfast: black coffee, 1 egg, 1 egg white, zucchini
Lunch: Salad and chicken
Snack: green veggie juice and 20 cashews
Dinner: roasted chicken and guac and 20 cashews
Going to bed because I've been fighting a nut craving all day! Off to Boston for the weekend so a little stressed about eating Paleo while away from home. Just baked some Paleo pumpkin muffins for the road.
Friday, June 3, 2011
day 3
breakfast - 1 egg, 1 egg white, spinach, coffee, coconut water
lunch - grilled chicken breast, broccoli
snack - apple, 1 tspn cashew butter
dinner - paleo lasagna and kale salad from chef's table (highly recommend both!)
must admit i had a slight slip up yesterday at my son's preschool "graduation " - hadn't eaten since breakfast and didn't come prepared with a snack so ended up having a small piece of coffee cake. need to be better prepared next time!!!
lunch - grilled chicken breast, broccoli
snack - apple, 1 tspn cashew butter
dinner - paleo lasagna and kale salad from chef's table (highly recommend both!)
must admit i had a slight slip up yesterday at my son's preschool "graduation " - hadn't eaten since breakfast and didn't come prepared with a snack so ended up having a small piece of coffee cake. need to be better prepared next time!!!
Day 3
Hardest day yet...felt like munching!
B: black coffee, 2 eggs, 3 strawberries, 1/2 ounce of nuts, 1/2 ounce of coco
Snack: Fresh Green vegetable juice
Lunch: Almond hummus, veggies in collard green wrap.
Snack: 2 oz nuts, 3 strawberries
late snack baked kale and 5 five almonds
Dinner (9:30PM) homemade meatballs in tomato sauce
dinner was way too late!
B: black coffee, 2 eggs, 3 strawberries, 1/2 ounce of nuts, 1/2 ounce of coco
Snack: Fresh Green vegetable juice
Lunch: Almond hummus, veggies in collard green wrap.
Snack: 2 oz nuts, 3 strawberries
late snack baked kale and 5 five almonds
Dinner (9:30PM) homemade meatballs in tomato sauce
dinner was way too late!
Thursday, June 2, 2011
Dinner ideas needed
Hello to all and thank you for including me in this community effort!!!!
I'm finally able to post Sophie WITH my own "log in" - your efforts didn't go to waste ;)
Today was definitely my hardest day so far but I made!!!!
I was wondering if anyone has any suggestions for a take out dinner that would taste reasonably ok after being in the car for 4 hours. I'm leaving for my sons baseball games at 3:30pm and not back until 10:30.
Good luck to all tomorrow
Day 3
B - coffee/2 eggs / 1/2 avacado
S - fruit
L - grilled chicken, salad, grapes
S - 10 almonds
D - salad, grilled chicken, spinach, carrots, tomato
1 gal of water
S - fruit
L - grilled chicken, salad, grapes
S - 10 almonds
D - salad, grilled chicken, spinach, carrots, tomato
1 gal of water
Fabulous Juices!
The Stand
31 Wall Street
Norwalk, CT
203. 956.5670
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